INFRARED SAUNA
Infrared Sauna Health Benefits
Sauna Benefits: Feel better. Do more. Live fully.
Wellness is within reach because infrared’s healing light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, Sunlighten’s infrared sauna benefits allow you to stay longer and reap more overall health benefits. Sunlighten has perfected our infrared technology to bring you the safest, most efficient and effective infrared available.
The Benefits
DETOXIFICATION
Sweat better. It's one of the body's safest and most natural ways to heal and maintain good health. The high-quality infrared promotes effortless, deep, productive sweat.
HEALTH HEART
Strengthen your heart. Infrared sauna therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping reduce blood pressure.
MUSCLE RECOVERY
Recover faster. Infrared helps deliver more oxygen to muscle cells for faster repair and pain relief.
ANTI-AGING
Renew your skin. Harness a scientifically proven 'fountain of youth' and revitalize your skin's appearance. The near-infrared LED technology increases collagen and elastin. Far infrared waves increase circulation, helping regenerate cells.
RELAXATION
Truly relax and de-stress. Step into your peaceful wellness sanctuary and experience therapeutic heat that leaves you feeling physically restored and mentally refreshed.
IMMUNITY
Stay healthy. The natural preventive properties of the infrared sauna's patented heating technology help your cell health and overall immunity.
BETTER SLEEP
Improve your sleep. The time you spend in the sauna can help you get better rest by creating a routine that supports relaxation and a healthy circadian rhythm you want to enjoy.
WEIGHT LOSS
Increase metabolism. Burn calories. Far infrared sauna wavelengths in all saunas create a passive workout, stimulating sluggish metabolism and improving fat burning.
ADD in a little COLD therapy?
Ice Plunge is also available to add another level to your health experience.
Cold Therapy aids:
in decreasing inflammation, muscle recovery,
improves immune system,
Regulates cortisol and improves your stress response,
Releases liver shock proteins
Improves Sleep
Improves energy and mood
Single Cold Plunge (3-5 min) just $10
Fire and Ice Session (Infrared Sauna/Cold Plunge) $25
